12 Week Weight to Go Challenge – Week 1

Hi All,

February 5th started the challenge at work that I blogged about recently. To help keep myself on track, I’m also going to post my updates here on the blog. There’s a check in every two weeks so I’ll be posting as I go.

Weight: 154.2
Waist: 30
Abdomen: 31.5
Hip: 41
% Body Fat: 33.2
BMI: 24.9

Interesting fact, my hips were actually a 40 when I got married and at around measuring time I weighed 125 pounds. It’s safe to say no matter how much weight I lose (and I think 125 was probably a bit thin when I look back at pictures), my hips are here to stay, and I’m ok with that. I love my curves, I just want to be healthier and stronger.

I did the suggested workout at home last night (lots of lunges, squats, ab work, push ups, etc.) and it was tough. I honestly wanted to quit half way through but pushed myself and was proud (and sweaty) when I finished.

I’m going to South Carolina for a long weekend coming up and I am bringing the exercise plan with me, and I will be sure to get in some form of exercise every day (so be prepared Brooke!)

xoxo